How Corrective Exercises can Prevent Injuries

 Chiropractic Care and Preventative Therapy

Injuries are common among drivers, especially those who travel long distances. Corrective exercises can improve posture, decrease pain, and help you maintain good posture. At Johnson Chiropractic and DOT Center in Sparks, we support driver's pain management through a variety of treatment modalities. Our chiropractor will address your issues and teach you corrective exercises to keep your spine in alignment. With good ergonomics, you can help prevent injuries that occur from long hours spent sitting and driving.

What to Expect from Our Chiropractor

Your first appointment with our chiropractor will include an evaluation to figure out what is going on to cause your pain and stiffness. You will discuss when the pain started and what you currently do to reduce the pain. Once the cause of your pain is established, a treatment plan is designed to give you the support you need. Chiropractic care can include spinal adjustments to align your spine, exercises to strengthen problem areas, hot and cold therapy, ultrasound, or soft tissue mobilization.

You will see a chiropractor several times a week at the beginning of your treatment, eventually tapering down the frequency of your visits to once a week as you heal from your injuries. Once you have recovered, it is still beneficial to see a chiropractor for maintenance sessions about once a month.

Prevent Injuries Through Corrective Exercises

When you are active and are trying to prevent an injury, it's time to learn about corrective exercises. At Johnson Chiropractic and DOT Center in Sparks, we provide chiropractic care for drivers who are dealing with pain, stiffness, or poor range of motion to improve overall health. Corrective exercises can give you the posture and strength you need for driver's pain management. Contact us today by calling to set up your first appointment.

Office Hours

Our Regular Schedule

Monday

9:00 am - 3:45 pm

Tuesday

9:00 am - 3:45 pm

Wednesday

9:00 am - 3:45 pm

Thursday

9:00 am - 3:45 pm

Friday

9:00 am - 3:45 pm

Saturday

9:00 am - 11:00 am

Appointments

Sunday

Closed

Monday
9:00 am - 3:45 pm
Tuesday
9:00 am - 3:45 pm
Wednesday
9:00 am - 3:45 pm
Thursday
9:00 am - 3:45 pm
Friday
9:00 am - 3:45 pm
Saturday
9:00 am - 11:00 am Appointments
Sunday
Closed

Location

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CONTACT US TODAY

We look forward to hearing from you

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