If you are suffering from an injury or chronic pain, chiropractic care can help. Chiropractic care uses all-natural methods to heal your body and help you achieve wellness. An important aspect of chiropractic care is corrective exercises. At Johnson Chiropractic and DOT Center in Sparks, NV, we offer corrective exercises and other non-invasive techniques to help you live a pain-free life. We can help treat joint pain, swelling, joint discomfort, tense muscles, and other types of neuromuscular and skeletal issues. With corrective exercises, our team of experts can get you back to doing the things you love.
What Are Corrective Exercises?
Corrective exercises are designed to use a combination of biomechanics, kinesiology, and other techniques to address imbalances and issues with the movement of the body. Using stretching and strengthening techniques, these exercises can help improve the overall quality of everyday life, workouts, and sports performance. Corrective exercises can fix issues related to posture, balance, range of motion, and overall body coordination. Corrective exercises can also help with alignment issues of the joints or soft tissues connecting the joints. Most types of corrective exercise can be performed at home, as long as the proper form and technique are used.
How Do I Start Corrective Exercises?
At Johnson Chiropractic and DOT Center, we will provide you with a corrective exercise program tailored to your needs. In your first session with us, we will perform a comprehensive physical examination of your body or injured area to determine the right type of corrective exercises for your needs. A common symptom of neuromuscular issues in the body is pain. With corrective exercises, you can get short-term and long-term relief from symptoms of pain. Our goal at Johnson Chiropractic and DOT Center is to fix any underlying condition causing the symptoms. Merely treating the symptoms might not be able to deliver long-term relief, so it is important to diagnose the root cause of the issue and address that with corrective exercises or the other methods. Our chiropractor will walk you through the exercises and show you how to do them safely. Once you have them down, you can continue your exercises at home.
Schedule an Appointment with Our Chiropractor in Sparks, NV
If you are suffering from pain or an injury, we can help. At Johnson Chiropractic and DOT Center in Sparks, NV, we will improve your overall health and wellness through our extensive range of chiropractic services, including corrective exercise programs. Whether you are looking to get relief from joint pain, misalignment, back pain, neck pain, headaches, or migraines, we will help. We look forward to helping you live a happy and healthy life. To learn more or schedule an appointment, call us today.