When you’re preparing to take a Department of Transportation (DOT) physical, there are some things you need to be aware of so your test doesn’t get delayed or marked for re-testing. Worse yet, you could be disqualified based on your test results. At Johnson Chiropractic and DOT Center in Sparks, NV, we are chiropractor specialists who perform DOT physical tests daily. We can provide some handy tips on preparing for your DOT physical.
Physical Exam for a Commercial Driver License (CDL)
There are some definite situations and practices to avoid when preparing to take a DOT physical exam. One of the essential elements of the test is your blood pressure. If you have high blood pressure, ensure you’ve taken your medications on the day of testing. You won't be certified if your blood pressure exceeds the prescribed testing limit.
Some things can adversely affect your blood pressure reading. For instance, drinking too much caffeine could skew your blood pressure reading and cause you to be re-tested or disqualified. The same is true of consuming energy drinks, so you should avoid both practices.
Urinalysis component of your CDL test
The other essential aspect of your physical exam will be the urinalysis. If you drink too much liquid before your test, you could be over-hydrated; if you drink too little, you could be under-hydrated. Either of these situations could warrant delays, re-tests, or disqualification, so try to find a happy medium with fluid consumption before your physical exam.
You should avoid eating anything that could cause your urine sample to discolor, and this can happen if you eat blackberries, carrots, rhubarb, or fava beans. Discolored urine requires a re-test, delaying your quest to earn a CDL license. Understandably, you might be a little nervous on the day of your physical exam. However, it would be best if you resisted the temptation to urinate right before your exam because that could leave you short of urine for the sample.
By following these tips and recommendations, you’ll have a good chance of passing your DOT physical exam and earn your CDL license.
If you’re ready to set up an appointment for your DOT physical, contact us at the Johnson Chiropractic and DOT Center in Sparks, NV. Our business exclusively consists of performing these tests, so if you’re a truck driver looking to get a CDL license, your best bet is to work with us on the physical exam part of the test. Call our office today at (775) 359-0717 to schedule an appointment.